Best acne treatment review

« ...You need to eat at least 5 servings of fresh fruit and vegetables each day. Fresh fruit and vegetables are full of nutrients that your body needs. They boost the immune system and are good antioxidants. They can work towards helping you get rid of the acne. Try to avoid refined sugars and fatty foods which have are not good for you or your skin. You also need to drink at least 8 glasses of water a day to flush your system of toxins....
...Take a mutivitamin regularly and make sure that you are getting your fair share of antioxidants. I love the overall positive effects of pharmaceutical grade fish oil. Make sure you are also getting a good dose of vitamins A, C and E. Be careful not to take too much vitamins A and E however. Drink plenty of water on a daily basis and get plenty of exercise....»
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«...Acne is a skin condition that usually affects teenagers due to the hormonal changes that accompany puberty. For a small percentage of people their acne continues into adulthood, and can continue into their thirties, and in some cases into their forties. ...»
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