Acne, that dreaded disease of the skin, affects almost 85 % of the population in the United States alone. This, most common of skin disorders, knows no boundaries, and pick it's victims over the whole age spectrum. Teenagers and adults alike, may be inflicted at random, although heredity, may seem to also play a role. There are numerous explanations, as to the causes of acne. Many case studies may be found in numerous, respectable medical publications. There are also a host of myths and accompanying misconceptions doing the rounds. However, one thing all these publications, have in common, is the general type of treatment.
One of the worst foods for acne must be avoided as much as possible. This food is oils. Not all oils, but most vegetable type oils should be avoided. These oils are really bad for the skin and are filled with inflammatory substances. So avoid that bad food. Look in your ingredients and if it has canola oil, sunflower seed oil, peanut oil, soybean oil, or anything like that avoid it.
Note: All greens contain chlorophyll, which purifies the blood of the toxins that cause skin eruptions.
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